I write to you this month with the theme of retreat. I am inspired by a video shot by the talented film maker, Brett Renville, on a Yoga/Fitness retreat I was co-teaching in April 2015 in Sayulita, Mexico. Brett came along on this retreat to film a promotional video for Via Yoga, the company hosting the retreat. The edited final product was amazing and beautiful! The piece that inspired me, was the rough-cut version that captured moments during the week that show how nature, meditation, intimacy, food, yoga and fitness can cause profound change in one's perspective on life.